Understanding the Science behind Kinesiology Tape

Kinesiology taping was developed in the 1970s by Dr. Kenzo Kase, a Japanese chiropractor and physiotherapist. He noticed that the elastic qualities of sports tape could be used to support muscles without restricting movement like traditional strapping or bandaging. Over the years, kinesiology taping has gained popularity in treating sports injuries and pain. It is now used by physical therapists, chiropractors, trainers and athletes worldwide.

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