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The Science Behind Better Breathing Techniques | #breathing exercises for chronic obstructive pulmonary disease #pulmonary rehab exercises #pulmonary therapy exercises

The Science Behind Better Breathing Techniques

The Science Behind Better Breathing Techniques

Breathing is a vital process we often take for granted. However, for individuals facing conditions like COPD (Chronic Obstructive Pulmonary Disease) or shortness of breath, breathing can be a challenging and conscious effort.