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The Mind-Body Connection: Mental Tools for Physical Relief | #health # healthcare

The Mind-Body Connection: Mental Tools for Physical Relief

The Mind-Body Connection: Mental Tools for Physical Relief

The connection between the mind and the body is a profound and often underestimated force. While it is common knowledge that physical health affects mental well-being, there is also a growing body of evidence suggesting the opposite: our mental states can have a direct impact on our physic